SFAN Virtual Workout Plan
Want a detailed workout plan you can do from home?
Needing some accountability?
Looking for a program with lots of variety?
This is the plan for you!
- Full-body workout plan
- Four new workouts every single week
- Workouts take 20-30 minutes to complete
- Can be completed at home or at a gym
- Only equipment needed are dumbbells, a mat, and an exercise ball
- Video demonstrations for every exercise
- Modifications for different fitness levels
- Weekly check-ins from Sabrina
- An online worksheet that Sabrina and you share to keep track of your progress
- Personalized nutrition plan for additional charge
- Monthly subscription that can be cancelled at any time
- Only $49 per month
"I just completed my third month using Sabrina's virtual workout plan. Without close access to a gym with full-time childcare, I was looking for high quality, time efficient workouts that could fit into my varied schedule. Each week delivered four workouts which required nothing more than dumbbells and an exercise ball. I appreciated the variety of exercises and difficulty levels. Sabrina's demonstration videos for each exercise show proper technique and helped me tremendously. After six weeks, I definitely felt stronger. Week twelve has brought definition and tone that I did not have prior to using her virtual workouts. Sabrina communicated quickly and always had encouraging words. I'd highly recommend her virtual workout plan."
- Kelsey M.