Virtual Health Coaching 


 

Live outside of my area?

Want a health plan that is designed specifically for you?

Ready to boost your energy and feel your best?


      WHAT TO EXPECT: 

  • Begin with a 20-minute FREE consultation over the phone or FaceTime to make sure it is the right fit for you
  • Discuss your lifestyle, goals, and challenges to create a personalized health plan to help you meet your goals
  • Meet over the phone or FaceTime at least once a month for guidance and accountability
  • Receive weekly accountability check-ins
  • Unlimited communication by email or text between sessions
  • Work on all aspects of health with a holistic approach for better sleep, stress levels, food cravings, energy, and confidence 
  • Receive healthy meal/recipe ideas that fit your lifestyle and taste buds
  • Create weekly fitness goals that are obtainable, motivating, and rewarding
  • Have fun and feel excited about improving your health

Note: Sabrina has limited availability to meet clients in person in Sacramento, California, but new spots open up from time to time. If this is something you are interested in, please do not hesitate to reach out. You can send her a note HERE